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Mondays 11:15-12:30 (Gentle Yoga)

Wednesdays @2:00-3:15 (Open Level)

Teacher: Sadia Bruce

Our yoga classes focus on basic yoga poses and safe movement from one pose to the next with a strong focus on breath.  The classes will help build strength and flexibility to create a foundation to learn more challenging poses in the future


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Wednesdays: Graduate Class @11:30am-12:30pm

Teachers: Aileen, Shirley and Mari will take turns teaching classes on alternating weeks

The graduate class is a donation based class which is taught in English by non-native English speakers who have graduated from our ESL yoga teacher training program. 

$10 suggested donation