Teacher: Sadia Bruce

Mondays: 11:15am-12:30pm (Open Level)

Teacher: Kuniko Iida

Thursdays: 3:30pm-4:30pm (Kuni Style Yoga in Japanese)

Our yoga classes focus on basic yoga poses and safe movement from one pose to the next with a strong focus on breath.  The classes will help build strength and flexibility to create a foundation to learn more challenging poses in the future


Community Class

Wednesdays: 11:30am-12:30pm (Teachers: Aileen and Shirley)

Wednesdays: 2:00pm-3:00pm (Teacher: Kuniko Iida)

Community class is a donation based class which is taught in English by non-native English speakers who have graduated from our ESL yoga teacher training program. 

$10 suggested donation