Open Level Yoga
Teacher: Sadia Bruce
The beginner's class focuses on basic yoga poses and safe movement from one pose to the next with a strong focus on breath. The class will help build strength and flexibility to create a foundation to learn more challenging poses in the future
Mondays: Graduate Class @TBD
Teachers: Aileen, Shirley and Mari will take turns teaching classes on alternating weeks
The graduate class is a donation based class which is taught in English by non-native English speakers who have graduated from our ESL yoga teacher training program.
$10 suggested donation